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The Better India Weekly Digest

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healthy living

Try These 7 Millet Drinks to Keep You Cool, Healthy & Hydrated This Summer
Food

Try These 7 Millet Drinks to Keep You Cool, Healthy & Hydrated This Summer

This IITian Quit His Job To Become A Millet Entrepreneur; Clocks Rs 2.5 Crore In Revenue
healthy living

This IITian Quit His Job To Become A Millet Entrepreneur; Clocks Rs 2.5 Crore In Revenue

5 Millet Soups Your Grandma Would Recommend to Beat the Chills This Winter
Food

5 Millet Soups Your Grandma Would Recommend to Beat the Chills This Winter

Started for Her Dad’s Health, Ludhiana Woman Grows 200 Plants in Her Terrace Garden
Farming

Started for Her Dad’s Health, Ludhiana Woman Grows 200 Plants in Her Terrace Garden

6 Ways to Read Food Labels: Health Coach Shares Unseen Risks in Everyday Food
Food

6 Ways to Read Food Labels: Health Coach Shares Unseen Risks in Everyday Food

‘I Overcame Fat-Shaming & Lost 26 KGs’: Nutritionist Helps 1000s Own Their Fitness Journeys
healthy living

‘I Overcame Fat-Shaming & Lost 26 KGs’: Nutritionist Helps 1000s Own Their Fitness Journeys

MBA Grad Used Dad’s Ayurvedic Formulas To Build Multi-Crore Skincare Brand
Entrepreneurs

MBA Grad Used Dad’s Ayurvedic Formulas To Build Multi-Crore Skincare Brand

Scary Diabetes Stats Pushed Bengaluru Man To Start Healthy Snack Brand; Earns Rs 2 Cr/Yr
Food

Scary Diabetes Stats Pushed Bengaluru Man To Start Healthy Snack Brand; Earns Rs 2 Cr/Yr

A Rare Disorder Left Me Suddenly Paralysed; How I Recovered & Became a Fitness Trainer
healthy living

A Rare Disorder Left Me Suddenly Paralysed; How I Recovered & Became a Fitness Trainer

After Yrs of Ill Health, I Switched to Plant-Based Recipes & Secured a Spot in MasterChef
Food

After Yrs of Ill Health, I Switched to Plant-Based Recipes & Secured a Spot in MasterChef

Losing 25 Kg Postpartum Weight Inspired Nutritionist’s Sugar & Dairy-Free Food Startup
Food

Losing 25 Kg Postpartum Weight Inspired Nutritionist’s Sugar & Dairy-Free Food Startup

At Just 33, I Had Fatty Liver, High Cholesterol & A Chance to Transform My Lifestyle
Health Care

At Just 33, I Had Fatty Liver, High Cholesterol & A Chance to Transform My Lifestyle

MasterChef India Contestant Whips Up Gluten-Free Desserts in Her ‘House of Millets’
Food

MasterChef India Contestant Whips Up Gluten-Free Desserts in Her ‘House of Millets’

At 22, I Had a Fatty Liver & Weighed 119 KG; How I Finally Turned Things Around
Health Care

At 22, I Had a Fatty Liver & Weighed 119 KG; How I Finally Turned Things Around

We Left Our 9-5 City Jobs to Adopt a Farming Life in the Hills: What We Learnt
healthy living

We Left Our 9-5 City Jobs to Adopt a Farming Life in the Hills: What We Learnt

First Overweight, Then Borderline Anorexic: How I Finally Chose Fitness Over Weight Loss
healthy living

First Overweight, Then Borderline Anorexic: How I Finally Chose Fitness Over Weight Loss

Told I Was a ‘Ticking Time Bomb’, I Lost 110 KG Without Drastic Diets
healthy living

Told I Was a ‘Ticking Time Bomb’, I Lost 110 KG Without Drastic Diets

5 Millets to Help You in Your Weight Loss Journey & Creative Recipes to Try at Home
Food

5 Millets to Help You in Your Weight Loss Journey & Creative Recipes to Try at Home

Couple Uses Fermented Rice Water to Launch Skincare Startup, Get 1 Lakh Orders/Month
Entrepreneurs

Couple Uses Fermented Rice Water to Launch Skincare Startup, Get 1 Lakh Orders/Month

Loaded with Vitamins, Mango Leaves are Full of Benefits; Here’s How to Consume Them
Food

Loaded with Vitamins, Mango Leaves are Full of Benefits; Here’s How to Consume Them

‘My Kid Got Cancer & I Couldn’t Carry Her’: Mom Shares How She Lost Over 20 Kilos
healthy living

‘My Kid Got Cancer & I Couldn’t Carry Her’: Mom Shares How She Lost Over 20 Kilos

The ‘OG Protein Powder’: If You’re Bored of Dal, Try This Traditional Metkut Mix
Food

The ‘OG Protein Powder’: If You’re Bored of Dal, Try This Traditional Metkut Mix

Aam Panna Gives Vit C Boost, Better Digestion: How to Make it at Home
Food

Aam Panna Gives Vit C Boost, Better Digestion: How to Make it at Home

Not Just Eyesight; Science Says Carrots Benefit Liver Health, Help Manage Diabetes
healthy living

Not Just Eyesight; Science Says Carrots Benefit Liver Health, Help Manage Diabetes

Jamun Seed Powder To Manage Diabetes: Here’s How to Make It At Home
Affiliate

Jamun Seed Powder To Manage Diabetes: Here’s How to Make It At Home

Nutritionist’s Tweak to Traditional Buttermilk Reduces Weight & Cholesterol
Food

Nutritionist’s Tweak to Traditional Buttermilk Reduces Weight & Cholesterol

11 Medicinal Plants You Can Grow at Home for Respiratory & Digestive Health
Chennai

11 Medicinal Plants You Can Grow at Home for Respiratory & Digestive Health

This Man Started A Free ‘Wheatgrass Juice Langar’ For His Village: Here’s Why
healthy living

This Man Started A Free ‘Wheatgrass Juice Langar’ For His Village: Here’s Why

India’s Love for Eating Peanut-Jaggery in Winter Is Super Healthy. Here’s Why
Food

India’s Love for Eating Peanut-Jaggery in Winter Is Super Healthy. Here’s Why

I am India’s 2nd Longest Coma Survivor & Here’s Why I Want You to Donate Organs
healthy living

I am India’s 2nd Longest Coma Survivor & Here’s Why I Want You to Donate Organs

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