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The Better India Weekly Digest

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weight loss journey

‘I Lost 58 Kg by Running & Eating Clean’: Fitness Coach Shares Mantra for Healthy Living
Inspirational

‘I Lost 58 Kg by Running & Eating Clean’: Fitness Coach Shares Mantra for Healthy Living

‘I Lost 31 KG in Four Months While Eating Ghee! Here’s My Fitness Regime’
healthy living

‘I Lost 31 KG in Four Months While Eating Ghee! Here’s My Fitness Regime’

I Took Charge Of My PCOS To Lose 20 Kilos In 6 Months Without Skipping Cheat Meals
Inspirational

I Took Charge Of My PCOS To Lose 20 Kilos In 6 Months Without Skipping Cheat Meals

Healthy Weight Loss: I Ate Rice & Still Lost 41 Kg to Get Rid of Back Pain
healthy living

Healthy Weight Loss: I Ate Rice & Still Lost 41 Kg to Get Rid of Back Pain

I Didn’t Give Up Chicken Biryani or Ghee; And Still Lost 50 Kgs!
Bengaluru

I Didn’t Give Up Chicken Biryani or Ghee; And Still Lost 50 Kgs!

Turned Away by The Gym For my Dwarfism, Here’s How I Lost 29 Kgs in 1 Year
Inspirational

Turned Away by The Gym For my Dwarfism, Here’s How I Lost 29 Kgs in 1 Year

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