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The Better India Weekly Digest

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diet

IIT Guwahati Invents Sensor That Helps Diabetics Choose Low Glycemic Index Foods
Health Care

IIT Guwahati Invents Sensor That Helps Diabetics Choose Low Glycemic Index Foods

At Just 33, I Had Fatty Liver, High Cholesterol & A Chance to Transform My Lifestyle
Health Care

At Just 33, I Had Fatty Liver, High Cholesterol & A Chance to Transform My Lifestyle

At 67, I Used Five ‘Miracle Millets’ To Bring My Diabetes Under Control
Food

At 67, I Used Five ‘Miracle Millets’ To Bring My Diabetes Under Control

Eat Right to Sleep Right: Experts Discuss 5 Food Habits to Improve Your Sleep
Food

Eat Right to Sleep Right: Experts Discuss 5 Food Habits to Improve Your Sleep

UPSC CSE 2020: What Should I Do In the Last Week Before Exam? IAS Officer Answers
Civil Service

UPSC CSE 2020: What Should I Do In the Last Week Before Exam? IAS Officer Answers

Want to Be Healthy in 2020? Definitely Skip These 5 Fitness Trends
Personal Care

Want to Be Healthy in 2020? Definitely Skip These 5 Fitness Trends

Is Skipping Breakfast Bad? Here’s Why a Doctor Says You Should Not
Food

Is Skipping Breakfast Bad? Here’s Why a Doctor Says You Should Not

5 Easy One-Pot Millet Breakfast Recipes to Power up Your Day
Food

5 Easy One-Pot Millet Breakfast Recipes to Power up Your Day

This Cheesy Oats Risotto Recipe Gives You The Best of Both Worlds – Health & Taste
Food

This Cheesy Oats Risotto Recipe Gives You The Best of Both Worlds – Health & Taste

Watch: Haven’t Checked Out Bengaluru’s Unique ‘Millet Mama’? Here’s Why You Should
Bengaluru

Watch: Haven’t Checked Out Bengaluru’s Unique ‘Millet Mama’? Here’s Why You Should

Cancer to Diabetes: Mysuru’s Millet Doctor Ditched US Job to Make India Healthy
Agriculture

Cancer to Diabetes: Mysuru’s Millet Doctor Ditched US Job to Make India Healthy

His Experiments with Food: The Fascinating History Behind Bapu’s Diet Plans!
Famous Personalities

His Experiments with Food: The Fascinating History Behind Bapu’s Diet Plans!

Coffee in the Morning? Fruits at Midnight? A Dietician Answers All of Your Diet Queries
Health Care

Coffee in the Morning? Fruits at Midnight? A Dietician Answers All of Your Diet Queries

Don’t Drink? Your Liver May Still be ‘Fatty’! A Doctor Shares the Danger Signs
Food

Don’t Drink? Your Liver May Still be ‘Fatty’! A Doctor Shares the Danger Signs

How Much Milk is Too Much: A Nutritionist Debunks Myths We All Have!
Food

How Much Milk is Too Much: A Nutritionist Debunks Myths We All Have!

70% Indians Poor in Muscle Mass: 5 Healthy Ways to Maintain Your Physique!
Awareness

70% Indians Poor in Muscle Mass: 5 Healthy Ways to Maintain Your Physique!

70% North Indian Women Lack Vitamin D: 6 Easy Ways to Get a Healthy Dose of It!
Food

70% North Indian Women Lack Vitamin D: 6 Easy Ways to Get a Healthy Dose of It!

Want Pain-Free Periods? Celeb Nutritionist Rujuta Diwekar Shares What You Can Do!
Famous Personalities

Want Pain-Free Periods? Celeb Nutritionist Rujuta Diwekar Shares What You Can Do!

Eat Healthier: Maharashtra Eateries May Soon Display Calorie Count of Each Dish!
Food

Eat Healthier: Maharashtra Eateries May Soon Display Calorie Count of Each Dish!

How Kitchen Gardens Enriched Village Diets for 600 Households in Jharkhand
Blog

How Kitchen Gardens Enriched Village Diets for 600 Households in Jharkhand

50 Years of Food in India: Changing Eating Habits of a Rapidly Changing Nation (of Foodies)!
Culture

50 Years of Food in India: Changing Eating Habits of a Rapidly Changing Nation (of Foodies)!

How Millets Can Help Prevent Diabetes and Heart Disease While Saving the Indian Farmer!
Agriculture

How Millets Can Help Prevent Diabetes and Heart Disease While Saving the Indian Farmer!

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